Author Archives: central

So can stress give you back pain?

This is a question patients ask me very often: can stress bring pain in your muscles or your joints?. Well, the simple answer is ‘quite possibly’. The following is just one of the many stories I have seen while in … Continue reading

Posted in Acupuncture / Dry needling, Osteopathy, Shoulder pain, Stress | Tagged , , , , | Leave a comment

Is there a ‘good’ posture when working with your computer?

So if you are reading this at the moment,  you will most probably be in front of a computer, on your laptop, iPad or even using your phone….now just spend a minute thinking about your posture: how are you sitting? … Continue reading

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Can barefoot running help with running injuries?

It’s not uncommon for a runner to get injured at some point in its training life. Sometimes the cause of the injury is obvious, and sometimes it is not. However an injury normally brings two problems: pain from the injury … Continue reading

Posted in Sport injuries | 5 Comments