Author Archives: central

Is there a ‘good’ posture when working with your computer?

With an increased amount of people working from home at the moment, I have received a lot of enquiries from patients who are struggling with back and neck pain being away from their usual workstations. I have put together a … Continue reading

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So can stress give you back pain?

This is a question patients ask me very often: can stress bring pain in your muscles or your joints?. Well, the simple answer is ‘quite possibly’. The following is just one of the many stories I have seen while in … Continue reading

Posted in Acupuncture / Dry needling, Osteopathy, Shoulder pain, Stress | Tagged , , , , | Leave a comment

Can barefoot running help with running injuries?

It’s not uncommon for a runner to get injured at some point in its training life. Sometimes the cause of the injury is obvious, and sometimes it is not. However an injury normally brings two problems: pain from the injury … Continue reading

Posted in Sport injuries | 5 Comments